After performing abdominal exercises, your stomach may feel tight and sore, and it usually takes you a few days to recover and return to training. In addition to overexercising, stomach pain can come from improper exercise techniques, weight lifting, or even emotional stress.
But the important thing is that you don't have to suffer. It is very safe to use the massage gun on the abdomen and relax the muscles by tapping the massage. As with other body parts, care must be taken when using them. Avoid holding the massager in a stationary position for more than a few seconds, but instead move it in a small radius over an area. Vibration massage should not be painful, so if you feel any pain or needling sensation, stop using the massage gun immediately.
Using a percussive massager in your stomach improves blood flow and treats trigger points, which helps reduce tension, relieve pain, and speed recovery.